An empirical research paper is a report of a study you’ve conducted (or a report based on another researcher’s study). Unlike a literature review essay or a theoretical paper, an empirical paper includes original data — whether you collected it yourself or analyzed existing datasets.
If you’ve just been assigned an empirical research paper in your psychology class and you’re not sure where to start, you’re not alone. This is one of the most confusing assignments students encounter, not because the concepts are hard, but because there’s a rigid format you have to follow that no one explains well.
Here’s exactly what you need to write each section, how APA 7th Edition formatting works, and real examples you can model your own paper after.
Psychology empirical papers follow the IMRaD structure: Introduction, Methods, Results, and Discussion. This framework isn’t just a naming convention; it’s a logical argument structure that moves from background to hypothesis, through your study design, to your findings, and finally to interpretation.
The American Psychological Association (APA) 7th Edition style governs every aspect of formatting, from margin width to statistical reporting. Unlike other citation styles, APA has extremely specific rules for statistics that you must follow precisely.
Before you write a single word, you need to understand the formatting rules. APA 7th Edition has requirements that go far beyond citations.
General formatting:
APA student papers do not require a running head. This is one of the most common student errors. Since the 7th Edition, student papers are exempt from the running head requirement that professional manuscripts must include.
Statistical reporting rules:
A critical distinction: If a finding has a p-value greater than .05, it is nonsignificant, not “insignificant.” This is one of the most common grammar errors in psychology papers and a guaranteed way to lose points.
The title page should include:
Example title: “The Impact of Sleep Deprivation on Working Memory Performance Among College Students”
The title should be descriptive — it must convey your independent variable and dependent variable clearly. As the University of Washington writing center advises, the title should not be written as a question.
The abstract is a single paragraph of 150-250 words that summarizes:
Write the abstract last, after you’ve finished the entire paper. It should read as a self-contained summary — anyone should be able to understand what your study did and found without reading the full paper.
The introduction follows a funnel structure: broad opening → narrowing → specific hypothesis.
Structure:
What to avoid:
As researcher Daryl Bem recommends in his guide to writing the empirical journal article, the opening paragraph should “capture the reader’s attention” with observations about people and behavior, not about researchers or their research.
The Method section is divided into specific subsections. The heading “Method” is centered, bold, on a new page. Subsections follow immediately after with left-justified, italicized headings.
Structure and requirements:
Example:
Participants were 84 introductory psychology students (42 women, 42 men) recruited from a large public university. Ages ranged from 17 to 25 (M = 19.8, SD = 1.4). Participants received course credit for their time and were assigned to conditions based on their last digit of student ID.
The Results section reports what you found — nothing more. Do not interpret results here. That belongs in the Discussion.
Requirements:
APA statistical reporting format:
The Discussion section is the reverse funnel of the Introduction. You start specific and work broad.
Structure:
1. Writing the Introduction as a “shopping list” of studies
2. Reporting “insignificant” results
3. Forgetting effect sizes
4. Using past tense inconsistently
5. Omitting variable operationalization
6. Interpreting results in the Results section
Social media use has become a near-constant feature of college students’ daily lives. The average undergraduate reports checking their phones over 150 times per day (Chen & Lee, 2021), and many students report using social platforms as they study. This multitasking behavior raises a question: does social media use while studying affect academic performance? Previous research has shown that task switching impairs memory consolidation (Gravitz, 2022), and studies using college students have found that those who report frequent social media use during study sessions earn lower GPAs (Anderson & Green, 2019). However, most of this research relies on self-report measures, which are vulnerable to accuracy biases. The present study used an experimental design to directly test whether active social media use during study time affects memory performance.
An independent-samples t-test was conducted to compare memory test scores between the social media group and the control group. Results indicated that the control group scored significantly higher than the social media group, t(38) = 3.42, p = .001, d = 0.68. The mean score for the control group (M = 18.45, SD = 2.12) was higher than the mean score for the social media group (M = 15.80, SD = 2.47). These results suggest that social media use during study sessions impairs memory performance.
The results of this study demonstrate that active social media use during study sessions significantly impairs memory performance. Participants who were required to use social media while studying scored significantly lower on a subsequent memory test than participants who studied without social media. These findings are consistent with Anderson and Green (2019)’s self-report data but provide stronger causal evidence through the experimental design. The practical implications are clear: students who use social media while studying are likely to retain less information, which could affect their academic performance over time.
The Reference list begins on a new page with the heading “References” centered and bold. All references cited in the text are listed in alphabetical order using a hanging indent.
In-text citation formats:
Journal article example:
Ebner-Priemer, U. W., & Trull, T. J. (2009). Ecological momentary assessment of mood disorders and mood dysregulation. Psychological Assessment, 21, 463-475. https://doi.org/10.1037/a0017075
Before submitting, verify:
Not all psychology assignments require an empirical paper. Understanding the difference can save you considerable effort:
| Type | When to use | Key difference |
|---|---|---|
| Empirical paper | Lab reports, research method courses, thesis chapters | Requires original data collection or analysis |
| Literature review essay | Survey courses, theory classes | Synthesizes existing research without new data |
| Theoretical paper | Graduate seminars, advanced coursework | Proposes or critiques a theory |
| Case study | Clinical psychology, abnormal behavior courses | Deep analysis of a single subject or phenomenon |
If your assignment asks you to conduct a study, collect data, or analyze existing datasets, it’s empirical. If it asks you to summarize existing research or discuss a theory, it’s not.
Writing an empirical research paper in APA format involves understanding both the structural framework and the detail-oriented formatting rules that most students find overwhelming. From crafting a synthesis-based literature review to reporting statistical results with correct APA formatting, every section has specific expectations.
If you’re struggling with the Methods section, unsure how to format your statistical results, or need help structuring your Discussion around the existing literature, our team of graduate-level psychology writers can help.
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For related topics, explore our comprehensive resources:
To write a strong empirical research paper in psychology, you need to master three things: the IMRaD structure, APA 7th Edition formatting, and evidence-based argumentation across all sections.
Next step: Take a recent psychology paper you’ve written and review it against the checklist above. Identify where you can improve your literature synthesis, formatting, or statistical reporting. The difference between a good psychology paper and an excellent one is often attention to APA formatting details and synthesis quality rather than raw content.